Yoga team
Séléna
About Séléna
Selena is a yoga instructor with over 600 hours of specialized training, a Reiki practitioner, and sound healing facilitator. Her dream of sharing her passion for movement and holding space for others came to life through Silver Garden. What began as a personal journey evolved into a space where mindful connection flourishes, and where everyone is invited to express themselves and reconnect with their own magic. Through Vinyasa, Yin, breathwork, and organic movement, she cultivates presence, intentional movement, and nervous system resilience. The greatest teacher resides within you — she is simply here to help you remember it.